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Hello, 


I'm Hema. A certified life and wellness coach helping ambitious individuals build confidence, emotional resilience, and self-leadership so they can navigate change, recover from burnout, and move forward with clarity and calm.

My Story

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Born in Kenya, shaped by 20 years in the UK, and now based in Sunny Dubai, I've built my life and career across borders, systems and expectations. 

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Before coaching, I spent over a decade in corporate compliance. ​​I know what it means to carry ambition and responsibility while quietly wondering whether the life you've built still fits the person you're becoming. I've navigated burnout, identity shifts, relocating and building a new life from scratch, and the pressure of holding it altogether, while transforming within. 

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I spent years building emotional resilience on my own. Through hard-won lessons, solo reinvention, and learning to regulate emotions I never had the language for. Coaching changed that. It gave me tools to regulate my nervous system, trust myself again, and realign with what truly matters. 

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Now I support that, so your journey towards clarity, confidence, calm doesn't have to be long or lonely. 

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Who I Work With

 

I work with high-achieving individuals who are:

  • Entrepreneurs, creatives, and professionals navigating transition

  • Outwardly successful but quietly questioning what’s next

  • Recovering from burnout, or tired of people-pleasing and overextending

  • Ready to rebuild confidence and set healthier boundaries

  • Seeking more than success, they want self-trust, peace, and purpose

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Even the most sovereign souls lean on trusted hands. It’s the discernment to choose who walks beside you.

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What Coaching with Me Looks Like

 

My coaching blends mindset, nervous system awareness, and practical strategy to help you:

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  • Gain clarity on your next step without pressure

  • Build emotional resilience to handle change and uncertainty

  • Set boundaries that protect your energy without guilt

  • Rebuild confidence and self-trust from the inside out

  • Lead yourself with calm, clarity, and conviction

  • Let go of what no longer serves so you can realign with your values

 

This is coaching that’s structured, intuitive, and rooted in lived experience, not just theory.

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You don't need fixing. You need support to evolve with clarity and intention 

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A Few Things About me

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Because humanity is at the core of what I do, here's some fun facts about me:

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  • I believe spreadsheets and intuition can co-exist beautifully

  • My dog’s tail wags are part of my nervous system regulation toolkit

  • I will go to to the ends of the earth for good coffee because clarity starts with a strong brew 

  • I light a candle before most sessions to honour the pause

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